Are you planning a pregnancy after 35? Start fertility screening, be careful with diabetes, high blood pressure | Top Vip News

Actress Deepika Padukone recently announced that she is having her first baby with her husband, actor Ranveer Singh. While having a baby is always a wonderful experience, it can also come with some challenges and risks for older mothers. Deepika, who is in her early 30s, may have to take special care of her health and well-being during pregnancy and childbirth.

When women reach their 30s, they face two main challenges when trying to have a baby. First, they may not release an egg each month, which can make pregnancy difficult. Secondly, the quantity and quality of eggs decreases, which increases the likelihood of miscarriage due to certain problems with the chromosomes.

Here are some tips to help women above 35 years of age increase their chances of getting pregnant, suggested by Secunderabad obstetrician and gynecologist Madhu Singh.

Start with a fertility check: Singh suggests that it is very important to see a doctor for fertility check-ups. You may have tests to check how many eggs are left and other important hormone levels.

Take vitamins: Taking prenatal vitamins with things like folic acid, iron, calcium, and vitamin D can help your baby grow up healthy. Omega-3 fatty acids are also good for your baby’s brain and eyes.

Consult a doctor: Before getting pregnant, consult a doctor. They can help you with tips to stay healthy, such as exercising and eating well. It is also important to stop smoking and not drink too much alcohol.

Screening tests: Because there is a higher chance of certain problems, consider getting tested during pregnancy to look for them. This can help confirm if there are problems with the baby.

Beware of diabetes and high blood pressure: Women over 35 have a higher risk of developing diabetes or high blood pressure during pregnancy. Doctors will check this periodically and suggest ways to stay healthy, such as eating well and staying active.

Monitor baby’s growth and heartbeat: Because there may be more risks, it is important to have regular tests, including special ultrasounds to check the baby’s growth and heartbeat.

Stay with your loved ones: Pregnancy can be difficult emotionally, especially for older moms-to-be. Therefore, it is important to stay with the people you love and who care about you to get the necessary support and motivation.