[ad_1]
Relationship between intestinal health and cancer
Do you live a busy life full of excessive work demands, no time for exercise, and poor eating habits that include smoking, drinking, and eating junk food? This could be an open invitation to cancer. One of the most common malignancies in the world today is gastrointestinal cancer. Cancer is a complicated disease that is affected by environmental, hereditary variables and poor digestion.
Why is healthy digestion important?
Beneficial gut bacteria normally reside in our gastrointestinal system. In addition to helping with digestion, producing vital nutrients, and preventing cancer, the symbiotic interaction between gut bacteria and people also helps keep the gut ecosystem healthy. But when the composition of intestinal bacteria changes as a result of prolonged use of antibiotics, illness, stress, aging, poor eating habits such as consuming processed or overly spicy and stale foods, as well as addictions such as alcohol and smoking, this balance can be improved. annoying, potentially causing harm.
Dr Reshma Puranik, Consultant Medical Oncologist and Hemato-Oncologist at DPU Super Specialty Hospital, Pimpri, Pune, says, “Poor digestion and poor gut health, known as gut flora dysbiosis, can lead to a number of diseases including obesity , diabetes, inflammation intestinal diseases, allergies and even different types of cancer. Studies have shown that the intestinal flora of cancer patients differs from that of healthy people, and that the deregulation of “nc-RNA” through intestinal bacteria is specifically linked to gastrointestinal cancer.”
Symptoms of poor digestion that can cause the appearance of cancer
While research into the intricate and dynamic interplay between gut health and cancer is still in its infancy, certain long-term symptoms are a direct sign of cancer. Bloating, abdominal pain, diarrhea, indigestion, heartburn, changes in bowel habits, sleep disturbances, rashes, and allergies and unexplained lethargy are signs of poor gut health.
What to do to keep your digestion on point?
A robust gut microbiome can be fostered by adopting a healthy lifestyle that prioritizes exercise, getting enough sleep, managing stress, and abstaining from addictions. Gut health and digestion can be greatly improved by changing eating patterns including fresher, unprocessed foods, a variety of fruits and vegetables, whole grains, and plant-based diets. Because they include probiotics, fermented foods like yogurt, kimchi, sauerkraut, and kombucha tea are well known for their ability to improve gut health. Prebiotics and probiotics are frequently used in modern medical procedures to prevent and treat diseases, including cancer. A strong defense against many diseases, including cancer, is a healthy intestine.
Do you live a busy life full of excessive work demands, no time for exercise, and poor eating habits that include smoking, drinking, and eating junk food? This could be an open invitation to cancer. One of the most common malignancies in the world today is gastrointestinal cancer. Cancer is a complicated disease that is affected by environmental, hereditary variables and poor digestion.
Why is healthy digestion important?
Beneficial gut bacteria normally reside in our gastrointestinal system. In addition to helping with digestion, producing vital nutrients, and preventing cancer, the symbiotic interaction between gut bacteria and people also helps keep the gut ecosystem healthy. But when the composition of intestinal bacteria changes as a result of prolonged use of antibiotics, illness, stress, aging, poor eating habits such as consuming processed or overly spicy and stale foods, as well as addictions such as alcohol and smoking, this balance can be improved. annoying, potentially causing harm.
Dr Reshma Puranik, Consultant Medical Oncologist and Hemato-Oncologist at DPU Super Specialty Hospital, Pimpri, Pune, says, “Poor digestion and poor gut health, known as gut flora dysbiosis, can lead to a number of diseases including obesity , diabetes, inflammation intestinal diseases, allergies and even different types of cancer. Studies have shown that the intestinal flora of cancer patients differs from that of healthy people, and that the deregulation of “nc-RNA” through intestinal bacteria is specifically linked to gastrointestinal cancer.”
Expand
Symptoms of poor digestion that can cause the appearance of cancer
While research into the intricate and dynamic interplay between gut health and cancer is still in its infancy, certain long-term symptoms are a direct sign of cancer. Bloating, abdominal pain, diarrhea, indigestion, heartburn, changes in bowel habits, sleep disturbances, rashes, and allergies and unexplained lethargy are signs of poor gut health.
What to do to keep your digestion on point?
A robust gut microbiome can be fostered by adopting a healthy lifestyle that prioritizes exercise, getting enough sleep, managing stress, and abstaining from addictions. Gut health and digestion can be greatly improved by changing eating patterns including fresher, unprocessed foods, a variety of fruits and vegetables, whole grains, and plant-based diets. Because they include probiotics, fermented foods like yogurt, kimchi, sauerkraut, and kombucha tea are well known for their ability to improve gut health. Prebiotics and probiotics are frequently used in modern medical procedures to prevent and treat diseases, including cancer. A strong defense against many diseases, including cancer, is a healthy intestine.
