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Posted: 4:57 am PST, February 1, 2024
Kelly Clarkson was inspired to lose weight after being diagnosed as prediabetic. The 41-year-old singer and talk show host opened up about the wake-up call while speaking with the actor. kevin jameswho was invited to The Kelly Clarkson Show.
After James complimented Clarkson for “looking great,” she responded, “Well, they told me I was prediabetic. That’s literally what happened.”
The mother of two said she was “not surprised” by the diagnosis, noting that she was “a little bit overweight.”
Sharing that her doctors informed her she was “on the edge,” Clarkson admitted to waiting “two years” before doing anything about her weight. But as she got closer to being diagnosed with diabetes, she decided to make a change.
“I thought, ‘Okay, I’ll do something about this,'” he said.
Clarkson has been candid about her recent weight loss. Last month, she opened up to People about your diet and exercise routine.
“I eat a healthy mix,” he told the outlet. “I lost weight because I was listening to my doctor, for a couple of years I didn’t. And 90 percent of the time I’m really good at it because a protein diet is good for me anyway. I’m a Texas girl , so I like meat. Sorry, there are vegetarians in the world!”
Clarkson shares daughter River Rose, 9, and son Remington Alexander, 7, with her ex-husband, Brandon Blackstock, and recently moved to New York City and relocated her talk show.
“Walking around the city is quite an exercise,” he told the magazine. “And I’m really into infrared saunas right now. And I just took a cold plunge because everyone wore me out.”
In November 2023, Clarkson told ET of the move, “We walk in the park. We have more life. This is my goal, that we really interact outside of our house. And you have to do it in New York.”
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