Six Ways Tulsi Leaves Can Help Control LDL Levels Naturally | Top Vip News

Tulsi leaf, also known as holy basil, has been acclaimed for its properties to control cholesterol and promote heart health naturally.

High cholesterol is a common health condition that affects millions of people around the world. Cholesterol is a fatty, waxy substance found in the body’s cells. It is a lipid or fat essential for the functioning of the body. Produced by the liver, there are mainly two main types of cholesterol: low-density lipoproteins (LDL) and high-density lipoproteins (HDL). LDL cholesterol is often called “bad” cholesterol because high levels can cause plaque to build up in the arteries, increasing the risk of heart disease. On the other hand, HDL cholesterol is known as ‘good’ cholesterol as it helps remove LDL cholesterol from the bloodstream. Bad cholesterol can lead to various health complications if left untreated. Excessive levels of LDL can increase your chances of heart disease, stroke, high blood pressure, and other problems. Controlling cholesterol levels is one of the essential steps to living a heart-healthy life.

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A diet rich in healthy fruits and vegetables can help lower LDL, the “bad” cholesterol, and raise HDL, the “good” cholesterol. Tulsi leaf, also known as holy basil, has been hailed in ancient Ayurvedic practices for its countless health benefits. One of its known benefits is that it reduces LDL cholesterol levels and promotes heart health. In this article, let’s delve into 6 reasons why drinking Tulsi tea can reduce LDL cholesterol levels naturally.

TULSI LEAVES TO CONTROL HIGH CHOLESTEROL

1. Rich in Antioxidants: Tulsi is high in antioxidants that can protect the body against harmful radicals and also help reduce LDL levels.
2. Promotes Liver Health: Tulsi improves liver health, an essential factor for proper cholesterol metabolism and control.
3. Curbs stress: Stress is one of the factors that lead to increased cholesterol levels. Drinking this herbal tea can eventually reduce bad cholesterol levels and promote heart health.
4. Improves digestion: Swallowing Tulsi tea can stimulate digestion and promote intestinal health, contributing to the regulation of cholesterol levels.
5. Easy to Add to Your Daily Routine: Drinking tulsi tea serves as an easy and tasty method to add this beneficial herb to your daily cholesterol management routine.
6. Improves lipid profile: Drinking Tulsi tea regularly has been shown to control lipid profile by reducing LDL levels and increasing HDL cholesterol.