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Daily naps could slow brain shrinkage with age: study | Top Vip News

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[ad_1] Health By Adriana Diaz Published January 26, 2024, 3:49 pm ET A power nap can boost your brain. A study published in Sleep Health magazine found that taking a quick nap during the day can correlate with increased total brain volume. As we age, our brains shrink in size and weight by about 5% … Read more

Indian boxing legend Mary Kom retires: “Due to age limit, I cannot compete” | Top Vip News

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[ad_1] Six-time world champion and 2012 Olympic medalist Mangte Chungneijang Mary Kom announced her retirement from boxing on Wednesday. Maria Kom (AIBA) {{^subscribeduser}} {{/subscribeduser}} {{^subscribeduser}} {{/subscribeduser}} Mary Kom hung up her boxing gloves because International Boxing Association (IBA) rules allow male and female boxers to fight in elite competitions only up to the age of … Read more