“That’s normal forgetfulness”: the difference between memory loss and dementia and how to protect the brain | life and Style | Top Vip News

[ad_1] YoIsn’t it Sod’s Law? Just at the time in our lives when we begin to seriously consider our long-term health and mortality (perhaps after witnessing our elderly loved ones develop a disease like dementia), our responsibilities pile up so much that we can feel like if we were losing our mental capacities already. The … Read more

Better brain, nudge words and saying no: The week in Wellbeing | Top Vip News

[ad_1] You are reading our weekly newsletter Bienestar+Estar. sign up here to receive it in your inbox every Thursday. Happy Thursday! This week we wrote about your favorite push words and how just four minutes of exercise a week can boost your brain. Plus, we have our weekly “joy” snacks. But before that … Essential … Read more