One study says women need half the exercise that men need to live longer. It’s true? | fitness news | Top Vip News

[ad_1] A new study published in the Journal of the American College of Cardiology offers encouraging news for women who struggle with motivation in the gym. Research suggests women need only half as much the amount of exercise compared to men to achieve similar longevity benefits. Dr. Martha Gulati, co-author of the study and director … Read more

WWE star Daria Berenato marries fitness model Toni Cassano

[ad_1] The intimate ceremony was attended by 140 of their closest family and friends. WWE star Daria Berenato He has married fitness model Toni Cassano. The couple said “I do” on February 10 at The Legacy Castle in New Jersey. people magazine reported. The intimate ceremony was attended by 140 of his closest family and … Read more