How to maintain healthy joints: experts share 5 simple tips

[ad_1] Physical aptitude By Adriana Diaz Published February 12, 2024, 7:09 pm ET Don’t disintegrate. Healthy joints allow you to play sports, exercise, and keep up with daily tasks. Unfortunately, about 1 in 5 American adults A doctor has diagnosed you with arthritis, which is inflammation of one or more joints. To help avoid pain … Read more