This diet mimics the effects of fasting and appears to slow biological aging: ScienceAlert | Top Vip News

[ad_1] A new study suggests that following a fasting diet may bring a variety of benefits, including a lower risk of disease and slower cellular aging. Known as a fasting-mimicking diet, or FMD, the brief food reduction aims to replicate the effects of a water-only fast without giving up essential nutrients. This involves consuming a … Read more

(Watch) An excited Shreyas Iyer mimics Ben Stokes’ celebration after dismissing the England captain on Day 4. | Top Vip News

[ad_1] An error in judgment by England captain Ben Stokes, coupled with Shreyas Iyer’s presence of mind, gave India a breakthrough during the afternoon session of Day 4 of the ongoing Test in Visakhapatnam. Ben Foakes pushed a Ravichandran Ashwin delivery towards square leg and asked Stokes for a single. While the single looked easy, … Read more