nutritionist

How to eat oats to avoid blood glucose spikes, according to a nutritionist | Top Vip News

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[ad_1] We all grew up believing that a bowl of oatmeal was the healthiest thing to have for breakfast. And it’s not our fault, the reality is that we fell for those million-dollar marketing campaigns that told us that a bowl of this fiber-rich cereal could reduce cardiovascular diseases and blood glucose levels. And while … Read more

A Nutritionist Shares Diet Do’s and Don’ts to Keep PCOS Under Control | Top Vip News

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[ad_1] A new study claims that the number of cases of polycystic ovary syndrome among women has “increased considerably.” The first comprehensive analysis of PCOS-related infertility has shown an increase from six million in 1990 to 12.13 million in 2019 across 200 countries and regions. There has been an increase in PCOS cases from six … Read more