How to eat oats to avoid blood glucose spikes, according to a nutritionist | Top Vip News
[ad_1] We all grew up believing that a bowl of oatmeal was the healthiest thing to have for breakfast. And it’s not our fault, the reality is that we fell for those million-dollar marketing campaigns that told us that a bowl of this fiber-rich cereal could reduce cardiovascular diseases and blood glucose levels. And while … Read more
