Daily naps could slow brain shrinkage with age: study | Top Vip News
[ad_1] Health By Adriana Diaz Published January 26, 2024, 3:49 pm ET A power nap can boost your brain. A study published in Sleep Health magazine found that taking a quick nap during the day can correlate with increased total brain volume. As we age, our brains shrink in size and weight by about 5% … Read more