Sleeping problems? An expert on melatonin, sleep apnea and more | Top Vip News

[ad_1] Almost everyone is familiar with the feeling of tossing and turning in bed and not being able to fall asleep. For some, that is a rare event. For others, it’s every night. There are countless reasons. Biology. Time of life. Diseases. But for most people, there are ways to improve both the quantity and … Read more

Strange behaviors revealed during sleep, from driving to having sex | Top Vip News

[ad_1] Health By Alexandra Klausner and Brooke Kato Published January 25, 2024 Updated January 25, 2024, 5:06 pm ET Some sleepers hope to put an end to these strange behaviors. It is widely known that people walk and talk in their sleep (some even have sex); These are just a few examples of parasomnias, which … Read more