[ad_1] A team at the Cleveland Clinic has identified a new contributor to cardiovascular disease: 4PY, a byproduct of excess niacin (vitamin B-3). Their research shows that high levels of 4PY are linked to an increased risk of heart attack, stroke, and vascular inflammation, which can lead to atherosclerosis. Excess niacin fuels inflammation, cardiovascular disease … Read more
[ad_1] High levels of niacin, an essential B vitamin, may increase the risk of heart disease by triggering inflammation and damaging blood vessels, according to new research. The report, published Monday in Nature Medicine, revealed a previously unknown risk from excessive amounts of this vitamin, which is found in many foods, including meat, fish, nuts, … Read more
[ad_1] When it comes to maintaining healthy bones, many are familiar with vitamin D, which helps the body absorb calcium needed to strengthen skeletons. But while D remains the star, in recent years researchers have documented the importance of other vitamins in protecting against fractures and osteoporosis, a bone-weakening disease. A recent journal article that … Read more