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This Sunday, most Americans will “leap ahead” and turn their clocks forward one hour, losing an hour of sleep as is the annual tradition of summer schedule the year begins.
Daylight saving time will end by November 2024, when we turn our clocks back and gain an extra hour of sleep.
Time adjustment affects the daily lives of hundreds of millions of Americans, causing time changes and contributing to less sleep in the following days and, of course, subsequent sunsets.
These disturbances may have contributed to soured public sentiment on daylight saving time in recent years, but legislative measures to eliminate daylight saving time have stalled in Congress.
Even before Sunday’s time change, there are already cities in all continental US time zones that are report sunset times after 6 pm when the Earth and the northern hemisphere begin to tilt towards the sun and summer approaches.
Here’s everything you need to know about the start of daylight saving time.
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What is daylight saving time?
Daylight saving time is the time between March and November when most Americans adjust their clocks by one hour.
We lose an hour in March (instead of gaining an hour in the fall) to accommodate more natural light on summer nights. When we “step back” in November, it is to add more daylight in the mornings. In the northern hemisphere, the The spring equinox is March 19marking the start of the spring season.
When does daylight saving time start in 2024?
Daylight saving time will begin for 2024 on Sunday, March 10 at 2 a.m. local time, when our clocks will move forward one hour, part of the twice-yearly time change that affects most, but not allAmerican people.
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When will daylight saving time end in 2024?
![Daylight saving time begins for 2024 on Sunday, March 10 at 2 a.m. local time.](https://www.usatoday.com/gcdn/authoring/authoring-images/2024/03/08/USAT/72894546007-getty-images-1461639476.jpg?width=660&height=441&fit=crop&format=pjpg&auto=webp)
Daylight saving time will end this year at 2 a.m. local time on Sunday, November 3, when we “go back” and gain an extra hour of sleep.
Next year it will start again on Sunday, March 9, 2025.
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Will daylight saving time end permanently?
Pressure to stop changing clocks came before Congress in recent years, when the U.S. Senate unanimously passed the Sun protection law in 2022, a bill that would make daylight saving time permanent.
Although the Sun Protection Law was unanimously approved by the Senate in 2022, it was not approved in the United States House of Representatives and was not signed into law by President Joe Biden.
TO 2023 version of the law. He also remained inactive in Congress.
Do all states observe daylight saving time?
Not all US states and territories. participate in summer time.
Hawaii and Arizona (with the exception of the Navajo Nation) do not observe daylight saving time. Due to its desert climate, Arizona It does not follow daylight saving time. After most of the U.S. adopted the Uniform Time Law, the state thought there was no good reason to adjust clocks so that sunset occurred an hour later during the hottest months of the year. .
There are also five other US territories that are also not participating:
- American Samoa
- guam
- Northern Mariana Islands
- Puerto Rico
- US Virgin Islands
The Navajo Nation, which spans Arizona, Utah and New Mexico, follows daylight saving time.
Hawaii is the other state that does not observe daylight saving time. Due to its proximity to the equator, there is not much variation between daylight hours during the year.
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